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Core Stars (5-6 years old): This class focuses on gymnastic skill development, the building blocks for
all other athletic endeavors. Additional fitness skills and healthy habits are introduced throughout the year.
60 minutes.
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Cosmic
Kids (Boys 6 - 10): This class really gets your child going by utilizing skills from gymnastics and sports conditioning
to increase strength and agility. 60 minutes.
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Sports Skills (6-12): Prepare your child for the demands of sports particpation and help prevent injuries. This class incorporates sports-specific movements and general strength training required in all sports. Exercises designed to develop balance, coordination, flexibility, speed, endurance, and power will all be introduced. Participants will be exposed to a variety of sports. 60 minutes. |
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Galaxy
Girls (Girls 7 - 12): This class incorporates sequencing gymnastic skills, routines and physical conditioning
to increase strength, flexibility and confidence. 60 minutes.
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Galaxy Girls-INTERMEDIATE (Girls 5-12): This class is designed for the students ready to take their gymnastic skills to the next level. Successful demonstration of both a forward roll and a cartwheel are necessary for participation. 90 minutes. $160 per 8 week session. |
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CORE
Fit KIDS (all ages): This class is for children whose parents are participating in the CORE Fit class. During
this hour children will be entertained with gymnastics, games, and activities so that the parents can focus on improving their
fitness level. 60 minutes.
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