Classes for children ages 5 and up focus on reinforcing the rhythm of a healthy lifestyle and honing the skill set of budding gymnasts. Hybrid classes that blend gymnastics with sports skills and athletic conditioning offer an excellent opportunity for team sports athletes to stay in shape during the off-season, while our strictly gymnastics classes improve balance, flexibility, strength, coordination, and confidence, while also allowing gymnasts to work on gymnastics skills on all the Olympic events. All of our school age classes cater to a variety of skill levels from beginner to competition level.
Visit our Registration page to find out more information and to get started.
We will continue to adhere to our COVID-19 policies and procedures, which are in accordance with the guidelines established by the Virginia Governor and the CDC.
Core Stars
Girls 5 - 6
This class is designed for girls ages 5-6 years old and is a good fit for new students and former Blazing Stars alike. Coaches focus on the individual capabilities of each student while introducing new gymnastics skills using progressions and developing a solid foundation of gymnastics fundamentals including cartwheels, handstands, forward and backward rolls, and bridges. Fitness skills, strengthening exercises, body awareness activities, and healthy habits are all introduced and reinforced throughout the year. 60 minutes.
$98/month
Schedule
| Day | Time |
|---|---|
| Mon | 3:15-4:15 4:30-5:30 5:45-6:45 |
| Tue | 4:30-5:30 5:45-6:45 |
| Wed | 3:15-4:15 4:30-5:30 5:45-6:45 |
| Thu | 3:15-4:15 4:30-5:30 5:45-6:45 |
| Fri | 3:15-4:15 4:30-5:30 |
| Sat | 9:00-10:00 10:00-11:00 11:15-12:15 12:30-1:30 1:45-2:45 |
| Sun | 12:30-1:30 |
Galaxy Girls (7+)
Girls 7+
This class is designed for girls ages 7 and up and is a good fit for new students or former Core Stars alike. The objective of the course is to build a foundation in gymnastics skills using progressions for cartwheels, handstands, bridges, and pullovers. Strength, flexibility, balance, coordination, and confidence are all reinforced through physical conditioning exercises. 60 minutes.
$98/month
Schedule
| Day | Time |
|---|---|
| Mon | 3:15-4:15 5:45-6:45 |
| Tue | 4:30-5:30 5:45-6:45 |
| Wed | 3:15-4:15 4:30-5:30 5:45-6:45 |
| Thu | 3:15-4:15 4:30-5:30 5:45-6:45 6:45-7:45 |
| Fri | 3:15-4:15 4:30-5:30 |
| Sat | 9:00-10:00 10:00-11:00 11:15-12:15 12:30-1:30 1:45-2:45 |
| Sun | 12:30-1:30 |
Galaxy Girls (9+)
Girls 9+
This class is designed for girls ages 9 and up and is a good fit for new students or former students alike. The objective of the course is to build a foundation in gymnastics skills using progressions for cartwheels, handstands, bridges, and pullovers. Strength, flexibility, balance, coordination, and confidence are all reinforced through physical conditioning exercises. 60 minutes.
$98/month
Schedule
| Day | Time |
|---|---|
| Mon | 4:30-5:30 6:45-7:45 |
| Wed | 6:45-7:45 |
| Thu | 6:45-7:45 |
| Sat | 12:30-1:30 |
Galaxy Girls (11+)
Girls 11+
This class is designed for girls ages 11 and up and is a good fit for new students or former students alike. The objective of the course is to build a foundation in gymnastics skills using progressions for cartwheels, handstands, bridges, and pullovers. Strength, flexibility, balance, coordination, and confidence are all reinforced through physical conditioning exercises. 60 minutes.
$98/month
Schedule
| Day | Time |
|---|---|
| Mon | 6:45-7:45 |
Boys Gym & Strength
Boys 5+
Designed for boys ages 5 and up, this class combines skills from gymnastics with traditional sports conditioning to increase strength, coordination, balance, and agility. Boys can expect to learn progressions for handstands, cartwheels, pullovers, and forward and backward rolls as well as improve overall strength and conditioning through various gymnastics circuits. This is a great opportunity to keep young athletes in shape during the off-season, or to introduce fitness fundamentals. 60 minutes.
$96/month
Schedule
| Day | Time |
|---|---|
| Sat | 11:15-12:15 |
Girls Intermediate
This intermediate level gymnastics class requires an evaluation by CORE coaches. Minimum skills required to join include bridge, handstand, cartwheel, and a pull-over. 80 minutes.
$113/month
Schedule
| Day | Time |
|---|---|
| Mon | 4:15-5:35 5:30-6:50 |
| Tue | 4:15-5:35 |
| Wed | 5:30-6:50 |
| Thu | 4:15-5:35 |
| Sat | 11:05-12:25 1:30-2:50 |
Girls Intermediate 9+
Girls 9+
This intermediate level gymnastics class requires an evaluation by CORE coaches. Minimum skills required to join include bridge, handstand, cartwheel, and a pull-over. 80 minutes.
$113/month
Schedule
| Day | Time |
|---|---|
| Thu | 6:45-8:05 |
Girls Advanced
Girls 7+
Enrollment for this advanced level gymnastics class requires an evaluation by CORE coaches. Minimum skills required to join include-- FLOOR: handstand, handstand forward roll, back walk over, round-off, 1 arm cartwheel, back handspring, leaps; BARS: pullover, glide-swing, long-hang pullover, squat on low bar, back hip circle, mill circle; BEAM: turns, leaps, cartwheel, lunge handstand, round-off dismount; VAULT: squat over, straddle over, handstand flat back. 80 minutes.
$110/month
Schedule
| Day | Time |
|---|---|
| Fri | 4:15-5:35 |